12 Minute Athlete itself is not a blog but an app that helps users do HIIT workouts without having to hit the gym. Founded by Krista Stryker, this app makes the workouts quick and easy for us

12 Minute Athlete itself is not a blog but an app that helps users do HIIT workouts without having to hit the gym. Founded by Krista Stryker, this app makes the workouts quick and easy for us