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Football - Training Writeup

Learn all about life with a ball at your feet

Know the main point of the game. The goal of A football is to score points by carrying the ball from a starting point on a 120-yard long and 53.3-yard wide field into a specially marked 10-yard-deep area at either end of the field called an end zone. Each team uses the end zone in front of them to score while trying to prevent the opposing team from reaching the end zone behind them. Each end zone has a Y-shaped structure called the field goal which is positioned on the end line. The field goals are used to score points with special kicks.

 

  • The end zone that a team is defending is usually referred to as “their” end zone. Thus, a team with 70 yards (64.0 m) to go before it can score a touchdown is 30 yards (27.4 m) from its end zone.
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  • Teams trade possession of the ball according to strict rules. Whichever team is in possession of the ball is known as the “offense;” the other team is called the “defense.”

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